Introduction Every year hundreds of thousands of people undergo plastic surgery to enhance their physical appearance. The aesthetic features of your body play a crucial part in defining different aspects of your life, including your self-esteem, personality, and the way others see you. If your body is in good shape and you look younger, chances are you are in an excellent position to see impactful results in different facets of your life. For example, you will have higher self-esteem and a better quality of life. Despite being extremely popular, many people are not aware of the basics of plastic surgery s. Keep in mind that plastic surgery of any kind involves incisions on your body, which means it is a significant operation. There are certain things that patients are required to do after the surgery so that they can stay safe and achieve their desired results. While your plastic surgeon will give you instructions about those things, below I will explained the six most important things that patients need to do after undergoing plastic surgery. Follow the doctor’s instructions to the letter Whether you get a breast enhancement procedure, liposuction, buttock enhancement, or any other kind of plastic surgery, you will have to follow the plastic surgeon’s instructions for a smooth and safe post-op recovery. Plastic surgery involves major incisions on the body. It is invasive and involves risks, side effects, and surgical trauma. Even though the surgeon will provide you information about the recovery period during the pre-operative consultation, you will get complete instructions for recovery before you leave the hospital. It is vital for the patient to follow the surgeon’s instructions to the letter. Not doing so will increase the risks for you and even make the surgery a failure. Be sure to listen to the instructions carefully and then act accordingly during the recovery period. For example, if you have been instructed to take certain medications and avoid certain activities during the recovery period, be sure to follow this instruction. Doing so will make the surgery a success and reduce the risks you may be exposed to. Avoid smoking If you are a smoker, one of the primary instructions that you will get is to avoid smoking. During the consultation session, the plastic surgeon will ask whether you are a smoker. If you turn out to be a smoker, the doctor will advise you to stop smoking at least two weeks before the operation and avoid smoking during the recovery process. There is no doubt that smoking is hazardous to your health; however, it can be life-threatening during and after any surgery, including plastic surgery. Smoking hampers the incision healing process and exposes you to many risks. Cigarette smoke contains dangerous chemicals such as nicotine, tar, and carbon monoxide. If you continue smoking during the recovery after plastic surgery, the incisions made on your body will not heal properly and quickly. Furthermore, it increases your chance of infection, and you may experience more swelling and pain in the operated areas. Smoking also increases your risk of blood clotting. For these reasons, be sure to stop smoking at least two weeks before the operation and avoid smoking throughout the recovery process, which can take up to six weeks. Avoid exposing your body to direct sunlight for six months post-op Another important thing that you need to do after plastic surgery is to avoid exposing the operated area to direct sunlight for six months after the surgery. Your body, especially the incisions made during the operation, are delicate and can be easily affected by factors like direct sunlight. The doctor will tell you to avoid going into direct sunlight or exposing the operated area to any direct heat after plastic surgery. This must be done for six months after the surgery. Exposure of the incisions to direct sunlight and heat can lead to the development of abnormal scars. Abnormal scars look ugly, raised, rough, and mostly visible. Since you are undergoing plastic surgery to enhance your aesthetic appearance, ugly scars can overshadow the achieved results. It is critical that patients should avoid anything that can trigger the development of abnormal scars, including sun exposure. When you go out during sunny days during the first six months after the surgery, be sure to cover the operated area adequately. Wear compression garments for the recommended time The next crucial thing patients need to do after plastic surgery is to wear compression garments. Compression garments are particular types of clothing that are made to facilitate the recovery process. These garments are designed to speed up the healing process, reduce post-operative swelling, improve results, and hold your body in the desired position until it gains enough energy to stay in place on its own. Compression garments are worn after almost every plastic surgery procedure, even though the type of compression garments that you must wear can differ from one patient to another. For example, you will be required to wear a compression surgical bra after a breast enhancement procedure. On the other hand, if you have undergone a tummy tuck or liposuction, you will be required to wear an abdominal compression garment set. Compression garments speed up the supply of blood to the incisions. As such, it helps the incisions heal quickly. Furthermore, they keep you comfortable and considerably decrease the swelling that usually happens after plastic surgery. As such, you can expect to see the improvements introduced to your body quickly. Avoid strenuous activities for six weeks after the surgery Since plastic surgery is a major operation that involves incisions and surgical trauma, patients are recommended to avoid engaging in strenuous physical activities for six weeks. You must avoid physical movements after major plastic surgery procedures like breast enhancement, butt enhancement, and tummy tuck for two weeks. Instead, you should take sufficient rest so that your body can heal and recuperate from the surgical trauma. Next, you must not do any physical activity that can apply pressure or strain the operated area during the first six weeks following the procedure. Strenuous activities apply pressure to the incisions, which in turn triggers wound dehiscence, bleeding, infection, and abnormal scarring. You must avoid physical activities like exercise, jogging, weight lifting, stretching, doing household chores, etc. for six weeks post-surgery. Doing so will drastically decrease many risks associated with plastic surgery. During the pre-operative consultation, the patient should discuss with the surgeon as to what physical activities she should avoid after the surgery and for how long. Make sure to follow the surgeon’s instructions so that your operation can be a success and you can achieve your aesthetic goals without exposing yourself to many risks. Stick to a healthy diet What you eat plays a critical role in defining your health and physical appearance. An unhealthy and unbalanced diet after any plastic surgery can affect the recovery process and life after the surgery in negative ways. It is essential for the patient to follow the plastic surgeon’s instructions and stick to a healthy and balanced diet. Healthy food not only expedites the recovery process but also keeps your body in shape and prevents the development of aesthetically unwelcoming features. After any plastic surgery procedure, make sure to come up with a healthy and balanced diet plan and then follow it entirely. You can even ask a dietitian for help with developing a plan for you. Be sure to include plenty of vegetables, fruits, and fluids in your diet. Keep in mind that after any surgery, your body will be dehydrated. You must drink plenty of water to keep your body and skin hydrated that can help you heal quickly and correctly. Conclusion Many patients wonder as to what are the essential things they need to do after plastic surgery to achieve the desired aesthetic improvements safely and smoothly. Plastic surgery of any kind involves incisions on the body. After the surgery, the plastic surgeon will give you detailed instructions to be followed. Some of these instructions have to be followed for shorter durations, while others have to be followed for a longer time and even a lifetime. In this article, I have explained the six things that patients need to do after plastic surgery. By doing these things, your recovery will be a smooth process and life after the operation will be delightful.