While some surgeons recommend losing weight before plastic surgery, there are also others who do not recommend it. Depending on the type of surgery, some patients undergo the procedure to lose weight. Plastic surgery should not be used as a tool to lose weight, and this is a fact many board-certified plastic surgeons agree on. It is a common misconception for people to believe that liposuction can help an individual lose weight, but it is only ideal for patients who have an average weight and in overall good health. Patients who are obese or overweight may sometimes be required to lose weight first before undergoing liposuction. How to lose weight before surgery The best way to lose weight is through proper diet and exercise. Liposuction should only be the alternative and not the first option that patients resort to in order to lose weight. Natural methods are still the best for your body. In most cases, it is recommended to lose excess weight prior to some types of plastic surgery. This is to ensure the patient’s safety and swift recovery. Most surgeons believe that patients who lose weight prior to surgery are more likely to get long lasting results with a higher success rate. It is also believed that anesthesia works better on patients who are not overweight. Weight stability ensures proper recovery, but patients should be careful not to shed too many pounds. Procedures such as tummy tuck and liposuction usually leave patients wondering whether to lose weight or ignore it. It is always important for patients to be stable in terms of weight before going under the knife. Some plastic surgeons wait before performing any surgical procedure if their patient intends to lose more weight in the future. Benefits of losing weight before surgery Losing weight is beneficial especially for procedures such as a tummy tuck. Abdominal muscle tightening will be easier, as internal fats tend to push against the abdomen. Your surgeon can remove the excess skin as well to enable you to lose more weight. Being advised to lose weight before surgery will depend on the surgeon you go for. Some are for it and some are against it, so a thorough consultation with your doctor is important to determine how much you need to lose. Your surgeon can also provide tips on how to properly diet and exercise in order to make things easier and speed up the process. Cardio activities such as running, cycling, or swimming are excellent ways to help you burn extra calories. You can also seek a professional trainer to take you through the process of losing weight. Proper diet is also key. Remember to visit your doctor regularly to find out whether you have hit the target weight necessary for plastic surgery. Conclusion Plastic surgery should never be treated as a weight loss option. The determination to lose weight should come naturally, whether or not it is a requirement before going under the knife. Make sure to regularly consult with your doctor and remember to disclose important information such as medical history in order to ensure a safe and successful recovery from plastic surgery.