As you get older, exercising or monitoring what you eat is not enough to achieve your desired body shape. The ability to tone the body through exercise and diet alone depends on the individual. This is when plastic surgery procedures such as liposuction in body contouring become useful. Liposuction for body contouring Liposuction is a surgical procedure used to remove excess fat deposits from different areas of the body. Dwayne “The Rock” Johnson is an example of a celebrity who benefited a lot from liposuction. Johnson wanted to get rid of fat deposits in his chest to get a chiseled body and land acting roles in the film industry. Liposuction as a surgical procedure is not only useful to women but also to men. There has been an increase in the number of men going for body sculpting because of its benefits. Body sculpting is recommended for men who have a good shape but want to look more toned. Body sculpting can be used to correct unwanted body shapes that exercising and diet cannot remedy. However, liposuction should not be used as a weight loss procedure. Weight loss should be achieved through proper diet and exercise alone. If you are overweight, your surgeon will most likely advise you to lose weight on your own instead of resorting to liposuction. It is very important to visit a doctor before undergoing liposuction in order to have your BMI measured. This will determine your suitability for body contouring using liposuction. Why should men consider liposuction? • Liposuction can be used to remove fats from body areas such as the neck, back, arms, abdomen, hips and thighs • Can be used to improve body proportion and contour for men • Acts as a motivation to live a healthy lifestyle • Helps to boost self-confidence General procedure Just like other forms of plastic surgery, liposuction involves the use of anesthesia and sedation. It uses incisions and a tumescent solution to help separate the fats from fat cells and make suction easy. The solution also helps in reducing pain, after which a tube called a cannula is inserted through the incision to remove the fats. This process is finalized by closing the incisions with absorbable sutures. Recovery The recovery period varies from one person to another, depending on the body’s response. Swelling and bruising are common, but these depend on the patient’s habits after surgery. Compression garments should be used to reduce swelling and risk of infection to allow a fast and successful recovery. Painkillers will also be prescribed to manage the pain, and your doctor will advise you on the do’s and don’ts during the recovery period. The decision to go for body contouring should always remain personal. Prior to surgery, your surgeon must run you through what the procedure will entail, as well as discuss with you all the risks and possible complications that may arise in order for you to make an informed decision. This way, you will also be able to manage expectations after the surgery. Ask your surgeon about his experience with male body contouring. Run a background check and see his track record to make sure you are going with the right surgeon. All plastic surgery procedures should be performed only by board-certified doctors who are members of the American Society of Plastic Surgeons (ASPS). These are highly-trained, well-experienced doctors who have passed standards in order to perform safe and successful operations. Conclusion Liposuction for men has seen a rise in demand over the last couple of years. Now, studies show that at least 20% of plastic surgeries are men, with liposuction as one of the most recommended procedures to sculpt a man’s body. It is safe, highly efficient and can provide impressive results, especially if the patient has localized fat deposits in the abdomen area. This procedure is recommended for patients who have a stable and close to normal weight and want to get better definition for their body.