Improving the shape and size of the buttocks can be done through surgery through different kinds of butt augmentation procedures. These procedures aim to produce a sexier body by improving the curves of the buttocks. After the procedure, it is important for patients to make sure they do their best to let the body heal properly. One of the ways on how you can let your body heal properly is to provide it with enough rest. It is understandable that you want to resume your normal daily activities such as working out after your surgery, but you have to remember that there is a right time for everything. If you rush your way into exercising, you may end up with the buttocks that you don’t want. It is important to make sure you ease into working out and don’t start abruptly with a full and intense workout. The first exercises you do should be light exercises. You can gradually add intensity to your workouts after you have fully healed from the procedure. The time when you can exercise after a butt augmentation surgery will depend on what kind of butt augmentation surgery you go through. Those who have a Brazilian butt lift can expect they can go into their workouts earlier as compared to those who had butt implant surgery. In both kinds of surgeries, patients should still remember they should walk and make use of their legs so they reduce the risk of developing blood clots. With a Brazilian butt lift surgery, most of the patients can start easing their way back to workouts three weeks post surgery. During this time, they can start making use of the elliptical. Depending on how well the body heals, you can probably go back to your usual workout after six to eight weeks post surgery. Patients should just take note that workouts can cause the loss of fat. The fat transferred into the buttocks can also be lost when there is weight loss. This is because the fat transferred acts just like any other fat in the body. It can be reabsorbed when you lose weight due to your workouts. For those who had butt implant surgery, it is suggested not to start with the exercises until 6-8 weeks post-surgery. During that time, light intensity exercises should be done. Gradually, the exercises can increase in intensity until you reach the usual intensity of your workouts. It is important for patients to wait for their body to heal first before they try to exercise. If the wound is still fresh and you exercise immediately, there is a chance for the wound not to heal properly. It is also possible for the implants to be in the wrong position if you exercise prematurely. There has been news that a woman who was doing squats had her butt implants explode. This is fake news. Women who have implants can still do squats and other exercises too. This helps make sure their body maintains the sexy curves they have. Women who have gone through butt augmentation surgery shouldn’t be afraid of exercising.